
"Astral Projection for Beginners" Comments
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. Jan 23, 2009 thanks alot! |
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. Jul 26, 2010 One remembers that life is not cheap, nevertheless some people need money for various issues and not every man gets enough money. So to get quick mortgage loans or small business loan would be a right way out. |


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i found this article very informative. Just a few nights ago, while lying in bed, i decided to try a simple meditation exercise that i pulled off the internet, only because i was alittle stressed out and thought it would help me relax, i hadn't even heard of astral projection. First i did a focus exercise where i placed all my focus and concentration on a particular object in my room, i cleared my mind, and spent about 10 minutes doing nothing but "experiencing" the object as opposed to thinking of it, then afterwards, feeling very relaxed, i lay in bed with my eyes closed and decided to do a breathing exercise. I inhaled then slowly exhaled allowing my body to fully relax. After about a minute of doing that i started to get a very unusual sensation throughout my body, one that i've never felt before, almost as if i was floating. It frightened me at first, but i continued with my breathing, and the sensation kept going, eventually i just got so frightened that i jerked my eyes open and got out of bed, feeling shaken and scared. It was my first time doing any sort of meditation, and i have to admit, i'm alittle scared to try it again:S